Call Asheville Recovery Center today to speak with an addiction specialist and get your life back on track. Our PHP track offers a variety of therapeutic services and benefits to individuals in early recovery from substance addiction. Alcoholism is a huge issue in the U.S., affecting millions of people and putting huge burdens on the country’s healthcare system. Mindfulness is a simple yet powerful technique that can help you to recover from alcoholism. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free.
High Achiever: The Incredible True Story of One Addict’s Double Life
It challenges the reader to embrace imperfection and find meaning in the imperfect moments of life. The Spirituality of Imperfection is a thought-provoking and enlightening alcoholics book that offers a fresh perspective on spirituality and the human experience. Looking for a gripping read that delves into the world of alcoholism?
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas
While these books on the topic of Alcoholics are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions. https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity. Customers find the book helpful and informative for dealing with addiction. They describe it as an easy read that encourages reflection on choices. The book is effective and provides practical methodologies to improve overall well-being.
Drinking: A Love Story
- A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not.
- Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.
- First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder.
- Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better.
- Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use.
Stoicism is an ancient philosophy that believes self-control, courage, justice, and wisdom are the keys to happiness. This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health. This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery. Creating healthy boundaries is one of the most useful practices we can put into place in early sobriety. But what does that mean, exactly, and how do you go about establishing boundaries? Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you.
‘How To’ Books & Guides
- For anyone hiding in the shadows of shame, this book is a guiding light.
- Download our free official 2025 guide packed with actionable steps and expert insights to help you break free from porn.
- Our mission is to provide the most cost-effective, accessible treatment for substance use disorder to as many patients as possible.
- One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience.
Reading these books about alcoholism (memoirs, nonfiction, and fiction) and recommending them to you is part of my personal therapy. We’ll revisit the topic, and report on any new books that can help you learn, grow, and thrive in recovery. These publications provide insightful information on alcoholism and its effects on individuals, households, and society. They can foster empathy, compassion, and awareness in readers not directly struggling with alcoholism. “Understanding Alcoholism as a Brain Disease” by Linda Burlison is an insightful and science-based exploration of alcoholism and its profound impact on the brain. Drawing on her expertise as a neuroscientist, Burlison presents a comprehensive examination of the neurological underpinnings of alcohol addiction.
“Alcohol and You” by Lewis David is a comprehensive and informative guide that explores the impact of alcohol on our physical, mental, and social well-being. With a reader-friendly approach, David presents evidence-based insights into the effects of alcohol consumption, helping readers make informed decisions about their drinking habits. With decades of experience in addiction, the authors present a comprehensive examination of alcoholism, dispelling common myths and shedding light on the realities of this pervasive disease. This life-saving guide offers a compassionate and evidence-based approach to understanding alcoholism and its impact on individuals and families.
“The Unexpected Joy of Being Sober” by Catherine Gray
When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose). I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since. Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read.
The Night of the Gun: A Reporter Investigates the Darkest Story of His Life
This book makes sense of the confusing world of alcoholism and explains the various factors that contribute to it. This includes explaining how you can avoid alcohol problems for yourself, and how you can help others who may have them. I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage. To select the most suitable book, consider your specific interests and goals. Look for books that align with your stage of recovery or the information you seek.
I chose Atlas of the Heart because it touches on the important theme of second chances. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again.
So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia. I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking. She’s an iconic, witty literary voice, an engrossing storyteller, and this sober house book too is a great study in memoir. When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor.
